);

Self Care

Avoid Burnout: Self-Care for Freelancers

Burnout sneaks up on you when you least expect it. The biggest downfall of this sneaky energy sucker is that once you’ve got it, it’s too late to do anything about it. The only...

How Acupuncture Made Me More Productive

Image via WTHN My mind was racing all day at the thought of a stranger poking me with needles. I walked into WTHN nervous and tense, and left feeling relieved, calm and free of...

Meditation in NYC ; Chelsea meditation

Meditation Studios in NYC: Mindfulness During the Work Day

Photo: Bobby Doherty/New York Magazine A community space of relaxation can be hard to find in the work day, especially in NYC. The awareness of meditation studios are arising more and more in the...

I tried Casper’s Dreamery to nap in the middle of my workday…

It’s not everyday that you get to take a nap in the middle of the workday, but with The Dreamery by Casper, a midday nap is now a reality.  The Dreamery aims to provide...