);

Self Care

Dreamery

Instead of that second cup of coffee, take a nap

It was the afternoon dessert that sent me over the edge. But The Dreamery came to the rescue. I was making the most out of a sunny Manhattan day with a leisurely lunch and cocktail,...

Avoid Burnout: Self-Care for Freelancers

Burnout sneaks up on you when you least expect it. The biggest downfall of this energy sucker is that it’s too late to do anything about it once you’ve got it. The only remedy...

How Acupuncture Made Me More Productive

Image via WTHN My mind was racing all day at the thought of a stranger poking me with needles. I walked into WTHN nervous and tense, and left feeling relieved, calm and free of...

Meditation in NYC ; Chelsea meditation

Meditation Studios in NYC: Mindfulness During the Work Day

Photo: Bobby Doherty/New York Magazine A community space of relaxation can be hard to find in the work day, especially in NYC. The awareness of meditation studios in NYC are arising more and more...

I tried Casper’s Dreamery to nap in the middle of my workday…

It’s not everyday that you get to take a nap in the middle of the workday, but with The Dreamery by Casper, a midday nap is now a reality.  The Dreamery aims to provide...